Monique Toubeix 12x0:30/0:30r row

646m

Meters

6:00.0

Time

4:38.6

Pace

35

Calories

111

Heart Rate

Rest Distance514m
Rest Time6:00.0
Overall Distance1,160m
Overall Time12:00.0
Average Watts16
Calories Per Hour355
Stroke Rate17
Stroke Count185
Drag Factor130

July 09, 2021 14:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 646m 4:38.6 16 355 17 111
0:30.0 80m 3:07.5 53 482 28 110
0:30.0 73m 3:25.4 40 438 26 112
0:30.0 76m 3:17.3 46 456 28 114
0:30.0 95m 2:37.8 89 606 30 123
0:30.0 66m 3:47.2 30 402 26 117
0:30.0 39m 6:24.6 6 321 16 98
0:30.0 81m 3:05.1 55 489 24 125
0:30.0 72m 3:28.3 39 433 24 115
116
94
0:30.0 48m 5:12.5 11 339 12 104
0:30.0 16m 15:37.5 0 301 2 112
r514m

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