Monique Toubeix 5x0:20/r row
238m
Meters
1:40.0
Time
3:30.0
Pace
10
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | |
| Overall Distance | 251m |
| Overall Time | 1:40.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 148 |
July 14, 2021 22:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 238m | 3:30.0 | 38 | 429 | 21 | |
| 0:20.0 | 43m | 3:52.5 | 28 | 395 | 21 | |
| 0:20.0 | 49m | 3:24.0 | 41 | 441 | 21 | |
| 0:20.0 | 48m | 3:28.3 | 39 | 433 | 21 | |
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 21 | |
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 21 | |
| r13m |
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Workout Graph
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