Monique Toubeix 4x500m/2:00r row
2,000m
Meters
14:20.3
Time
3:35.0
Pace
100
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,136m |
| Overall Time | 22:20.3 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 146 |
July 17, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.3 | 2,000m | 3:35.0 | 35 | 421 | 19 | |
| 3:18.5 | 500m | 3:18.5 | 45 | 454 | 24 | |
| 3:58.2 | 500m | 3:58.2 | 26 | 389 | 17 | |
| 3:43.7 | 500m | 3:43.7 | 31 | 407 | 18 | |
| 3:20.0 | 500m | 3:20.0 | 44 | 450 | 21 | |
| r136m |
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Workout Graph
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