Monique Toubeix 4:00 row
641m
Meters
4:00.0
Time
3:07.2
Pace
31
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 147 |
July 19, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 641m | 3:07.2 | 53 | 483 | 25 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 26 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 29 |
| 3:00.0 | 127m | 3:56.2 | 27 | 391 | 19 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 26 |
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Workout Graph
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