Monique Toubeix 4:00 row
659m
Meters
4:00.0
Time
3:02.0
Pace
32
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 134 |
July 21, 2021 23:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 659m | 3:02.0 | 58 | 499 | 22 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 21 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 21 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 18 |
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