Monique Toubeix 4:00 row
565m
Meters
4:00.0
Time
3:32.3
Pace
26
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 109 |
July 25, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 565m | 3:32.3 | 37 | 425 | 15 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 17 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 15 |
| 3:00.0 | 135m | 3:42.2 | 32 | 409 | 16 |
| 4:00.0 | 142m | 3:31.2 | 37 | 427 | 14 |
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