Monique Toubeix 500m row
500
Meters
2:30.3
Time
2:30.3
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 132 |
July 28, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 25 | 22 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 5 | 22 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 5 | 21 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 5 | 22 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 5 | 23 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 5 | 24 |
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Workout Graph
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