Monique Toubeix 500m row

500m

Meters

2:30.3

Time

2:30.3

Pace

25

Calories

Average Watts103
Calories Per Hour654
Stroke Rate22
Stroke Count55
Drag Factor132

July 28, 2021 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.3 500m 2:30.3 103 654 22
0:32.9 100m 2:44.5 79 570 22
0:30.8 200m 2:34.0 96 629 21
0:29.8 300m 2:29.0 106 664 22
0:29.1 400m 2:25.5 114 691 23
0:27.8 500m 2:19.0 130 748 24

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Workout Graph

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