Monique Toubeix 500m row
500m
Meters
3:04.8
Time
3:04.8
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 113 |
July 31, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 500m | 3:04.8 | 55 | 490 | 16 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 17 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 19 |
| 0:38.0 | 300m | 3:10.0 | 51 | 475 | 16 |
| 0:38.5 | 400m | 3:12.5 | 49 | 468 | 17 |
| 0:37.9 | 500m | 3:09.5 | 51 | 477 | 16 |
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