Monique Toubeix 500m row
500m
Meters
3:13.9
Time
3:13.9
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 114 |
July 31, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 500m | 3:13.9 | 48 | 465 | 17 |
| 0:47.3 | 100m | 3:56.5 | 26 | 391 | 18 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 19 |
| 0:36.0 | 300m | 3:00.0 | 60 | 506 | 18 |
| 0:37.2 | 400m | 3:06.0 | 54 | 487 | 16 |
| 0:38.4 | 500m | 3:12.0 | 49 | 470 | 16 |
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