Monique Toubeix 500m row
500m
Meters
3:01.4
Time
3:01.4
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 109 |
July 31, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 500m | 3:01.4 | 59 | 501 | 15 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 16 |
| 0:36.5 | 200m | 3:02.5 | 58 | 498 | 16 |
| 0:38.0 | 300m | 3:10.0 | 51 | 475 | 13 |
| 0:35.0 | 400m | 2:55.0 | 65 | 524 | 17 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 15 |
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