Monique Toubeix 500m row

500m

Meters

2:09.8

Time

2:09.8

Pace

29

Calories

Average Watts160
Calories Per Hour850
Stroke Rate24
Stroke Count54
Drag Factor109

July 31, 2021 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.8 500m 2:09.8 160 850 24
0:29.3 100m 2:26.5 111 683 25
0:24.6 200m 2:03.0 188 947 24
0:24.1 300m 2:00.5 200 988 27
0:25.6 400m 2:08.0 167 874 23
0:26.2 500m 2:11.0 156 835 25

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Workout Graph

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