Monique Toubeix 500m row
500m
Meters
3:28.9
Time
3:28.9
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 15 |
| Stroke Count | 53 |
| Drag Factor | 109 |
August 04, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 500m | 3:28.9 | 38 | 432 | 15 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 20 |
| 0:43.3 | 200m | 3:36.5 | 34 | 418 | 17 |
| 0:41.5 | 300m | 3:27.5 | 39 | 434 | 14 |
| 0:39.9 | 400m | 3:19.5 | 44 | 451 | 15 |
| 0:42.1 | 500m | 3:30.5 | 38 | 429 | 11 |
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Workout Graph
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