Monique Toubeix 500m row
500m
Meters
3:38.8
Time
3:38.8
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 109 |
August 04, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 500m | 3:38.8 | 33 | 414 | 16 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 20 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 22 |
| 1:20.7 | 300m | 6:43.5 | 5 | 318 | 10 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 21 |
| 0:37.1 | 500m | 3:05.5 | 55 | 488 | 19 |
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Workout Graph
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