Monique Toubeix 500m row
500
Meters
2:59.9
Time
2:59.9
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 116 |
August 09, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.9 | 500 | 2:59.9 | 60 | 500 | 25 | 19 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 20 |
| 0:35.1 | 200 | 2:55.5 | 65 | 512 | 5 | 21 |
| 0:37.5 | 300 | 3:07.5 | 53 | 480 | 5 | 19 |
| 0:35.9 | 400 | 2:59.5 | 61 | 501 | 5 | 20 |
| 0:35.8 | 500 | 2:59.0 | 61 | 502 | 5 | 20 |
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Workout Graph
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