Monique Toubeix 500m row
500m
Meters
3:20.4
Time
3:20.4
Pace
25
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 17 |
Stroke Count | 58 |
Drag Factor | 115 |
August 18, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.4 | 500m | 3:20.4 | 43 | 449 | 17 |
0:33.6 | 100m | 2:48.0 | 74 | 554 | 23 |
0:33.1 | 200m | 2:45.5 | 77 | 565 | 20 |
0:33.2 | 300m | 2:46.0 | 77 | 563 | 20 |
1:05.6 | 400m | 5:28.0 | 10 | 334 | 11 |
0:34.7 | 500m | 2:53.5 | 67 | 530 | 21 |
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Workout Graph
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