Paul Pfeiffer 28:00 row
5,170
Meters
28:00.0
Time
2:42.4
Pace
271
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 106 |
June 18, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,170 | 2:42.4 | 82 | 580 | 21 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 32 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 585 | 22 |
| 18:00.0 | 1,096 | 2:44.2 | 79 | 571 | 20 |
| 24:00.0 | 1,073 | 2:47.7 | 74 | 555 | 14 |
| 28:00.0 | 848 | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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