Paul Pfeiffer 30:00 row

5,843

Meters

30:00.0

Time

2:34.0

Pace

316

Calories

Average Watts96
Calories Per Hour629
Stroke Rate21
Stroke Count643
Drag Factor121

June 22, 2021 08:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,843 2:34.0 96 629 21
6:00.0 1,067 2:48.6 73 550 32
12:00.0 1,151 2:36.3 92 614 21
18:00.0 1,229 2:26.4 111 683 21
24:00.0 1,175 2:33.1 97 635 14
30:00.0 1,222 2:27.2 110 676 20

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Workout Graph

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