Paul Pfeiffer 28:00 row
6,256
Meters
28:00.0
Time
2:14.2
Pace
373
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 121 |
July 12, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,256 | 2:14.2 | 145 | 797 | 21 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 32 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 21 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 14 |
| 28:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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