Paul Pfeiffer 6500m row
6,500
Meters
30:11.5
Time
2:19.3
Pace
385
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 121 |
August 05, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.5 | 6,500 | 2:19.3 | 129 | 745 | 385 | 20 |
| 6:18.1 | 1,300 | 2:25.4 | 114 | 691 | 75 | 21 |
| 6:30.9 | 2,600 | 2:30.3 | 103 | 654 | 71 | 30 |
| 5:32.4 | 3,900 | 2:07.8 | 167 | 876 | 80 | 20 |
| 6:13.9 | 5,200 | 2:23.8 | 118 | 705 | 77 | 16 |
| 5:36.1 | 6,500 | 2:09.2 | 162 | 857 | 82 | 17 |
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Workout Graph
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