Paul Pfeiffer 8:00 row
2,043
Meters
8:00.0
Time
1:57.4
Pace
138
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 118 |
June 04, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 22 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 21 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 23 |
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