Paul Pfeiffer 8:00 row
2,064
Meters
8:00.0
Time
1:56.2
Pace
140
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 117 |
June 06, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 22 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 22 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 23 |
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