Paul Pfeiffer 8:00 row
2,099
Meters
8:00.0
Time
1:54.3
Pace
145
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 116 |
June 29, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 23 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 |
| 4:00.0 | 531 | 1:52.9 | 243 | 1134 | 23 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 24 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 24 |
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