Paul Pfeiffer 8:00 row
2,081
Meters
8:00.0
Time
1:55.3
Pace
142
Calories
153
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
August 26, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 142 | 22 | 153 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 22 | 141 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 22 | 152 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 23 | 156 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 23 | 164 |
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Workout Graph
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