Paul Pfeiffer 8:00 row
2,074
Meters
8:00.0
Time
1:55.7
Pace
142
Calories
159
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 117 |
September 08, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,074 | 1:55.7 | 226 | 1077 | 22 | 159 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 151 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1075 | 21 | 160 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 | 160 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 23 | 168 |
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Workout Graph
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