Paul Pfeiffer 8:00 row
2,064
Meters
8:00.0
Time
1:56.2
Pace
140
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 119 |
October 05, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 22 | 149 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 134 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 | 148 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 | 153 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 24 | 162 |
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Workout Graph
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