Paul Pfeiffer 8:00 row
2,078
Meters
8:00.0
Time
1:55.4
Pace
142
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 122 |
October 12, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 21 | 153 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 | 145 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 21 | 150 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 | 154 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 23 | 166 |
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Workout Graph
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