Paul Pfeiffer 8:00 row
2,056
Meters
8:00.0
Time
1:56.7
Pace
140
Calories
72
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 120 |
April 19, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 21 | 72 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 21 | 72 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 | |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.