Paul Pfeiffer 10:00 row
2,451
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 120 |
August 28, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 23 | 148 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 24 | 132 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 144 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 151 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 154 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.