Paul Pfeiffer 10:00 row
2,434
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
September 07, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 22 | 149 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 139 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 147 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 152 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 153 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 157 |
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Workout Graph
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