Paul Pfeiffer 10:00 row
2,458
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
September 10, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 22 | 155 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 145 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | 151 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 154 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 22 | 159 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.