João Ricardo Kunz 5000m row
5,000
Meters
18:49.4
Time
1:52.9
Pace
355
Calories
162
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 131 |
August 18, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.4 | 5,000 | 1:52.9 | 243 | 1136 | 23 | 162 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 22 | 151 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1131 | 22 | 159 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 23 | 163 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1124 | 24 | 166 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1159 | 25 | 172 |
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Workout Graph
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