Nathan Towers 15:02 row
3,285
Meters
15:02.0
Time
2:17.2
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 150 |
December 17, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,285 | 2:17.2 | 135 | 758 | 190 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 15:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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