Nathan Towers 15:00 row
3,273
Meters
15:00.6
Time
2:17.5
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 138 |
December 18, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,273 | 2:17.5 | 134 | 762 | 22 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 15:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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