Nathan Towers 2000m row

2,000

Meters

8:59.3

Time

2:14.8

Pace

116

Calories

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count208
Drag Factor131

February 07, 2026 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:59.3 2,000 2:14.8 143 791 116 23
1:50.1 400 2:17.6 134 762 23 23
1:49.0 800 2:16.2 138 776 23 23
1:50.0 1,200 2:17.5 135 763 23 22
1:46.8 1,600 2:13.5 147 806 23 24
1:43.5 2,000 2:09.3 162 856 24 24

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Workout Graph

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