Paul Mander 42:17 SkiErg
10,018
Meters
42:17.1
Time
2:06.6
Pace
623
Calories
156
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 36 |
| Stroke Count | 1531 |
| Drag Factor | 72 |
August 28, 2025 15:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.1 | 10,018 | 2:06.6 | 172 | 893 | 36 | 156 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 35 | 141 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 35 | 151 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 35 | 158 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 37 | 156 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 35 | 156 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 36 | 158 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 36 | 157 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 38 | 162 |
| 42:17.1 | 564 | 2:01.5 | 195 | 970 | 40 | 168 |
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Workout Graph
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