Paul Mander 41:31 SkiErg
10,030
Meters
41:31.8
Time
2:04.2
Pace
638
Calories
104
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 37 |
| Stroke Count | 1541 |
| Drag Factor | 77 |
September 01, 2025 19:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.8 | 10,030 | 2:04.2 | 183 | 928 | 638 | 37 | 104 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 35 | 67 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 36 | 67 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 38 | 67 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 37 | 67 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 37 | 67 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 37 | 125 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 38 | 154 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 38 | 161 |
| 41:31.8 | 383 | 1:59.8 | 203 | 999 | 25 | 38 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.