Paul Mander 50:12 SkiErg

12,024

Meters

50:12.9

Time

2:05.2

Pace

759

Calories

153

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate37
Stroke Count1907
Drag Factor78

September 07, 2025 19:23:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:12.9 12,024 2:05.2 178 912 37 153
5:00.0 1,164 2:08.8 164 862 37 139
10:00.0 1,187 2:06.3 173 896 37 140
15:00.0 1,189 2:06.1 174 899 37 146
20:00.0 1,199 2:05.1 179 915 38 151
25:00.0 1,215 2:03.4 186 940 39 152
30:00.0 1,213 2:03.6 185 936 36 158
35:00.0 1,203 2:04.6 181 921 35 151
40:00.0 1,204 2:04.5 181 922 40 153
45:00.0 1,198 2:05.2 178 913 40 164
50:00.0 1,216 2:03.3 186 941 41 168
50:12.9 36 2:59.1 61 509 18 168

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Workout Graph

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