Paul Mander 41:19 SkiErg

10,015

Meters

41:19.3

Time

2:03.7

Pace

638

Calories

152

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate37
Stroke Count1557
Drag Factor80

September 22, 2025 18:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:19.3 10,015 2:03.7 185 935 638 37 152
5:00.0 1,180 2:07.1 170 886 73 33 137
10:00.0 1,194 2:05.6 177 907 75 34 142
15:00.0 1,202 2:04.7 180 919 76 36 146
20:00.0 1,200 2:05.0 179 916 76 36 150
25:00.0 1,216 2:03.3 186 941 78 38 154
30:00.0 1,203 2:04.6 181 921 76 38 154
35:00.0 1,226 2:02.3 191 957 79 41 159
40:00.0 1,249 2:00.0 202 995 82 43 165
41:19.3 344 1:55.2 229 1086 23 44 166

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Workout Graph

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