Paul Mander 41:19 SkiErg
10,015
Meters
41:19.3
Time
2:03.7
Pace
638
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 37 |
| Stroke Count | 1557 |
| Drag Factor | 80 |
September 22, 2025 18:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.3 | 10,015 | 2:03.7 | 185 | 926 | 638 | 37 | 152 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 33 | 137 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 34 | 142 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 36 | 146 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 36 | 150 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 38 | 154 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 38 | 154 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 41 | 159 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 43 | 165 |
| 41:19.3 | 344 | 1:55.2 | 229 | 1044 | 23 | 44 | 166 |
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Workout Graph
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