Paul Mander 4:47 SkiErg
1,018
Meters
4:47.4
Time
2:21.1
Pace
58
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 80 |
September 22, 2025 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,018 | 2:21.1 | 124 | 728 | 33 | 136 |
| 4:47.4 | 1,019 | 2:21.0 | 125 | 729 | 33 | 136 |
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Workout Graph
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