Paul Mander 25:04 SkiErg
6,016
Meters
25:04.3
Time
2:05.0
Pace
380
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 36 |
| Stroke Count | 924 |
| Drag Factor | 67 |
October 08, 2025 18:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 6,016 | 2:05.0 | 179 | 916 | 36 | 149 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 38 | |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 37 | 148 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 38 | 148 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 39 | 152 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 | 152 |
| 25:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 149 |
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Workout Graph
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