Paul Mander 43:17 SkiErg
10,027
Meters
43:17.6
Time
2:09.5
Pace
612
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 35 |
| Stroke Count | 1553 |
| Drag Factor | 82 |
October 21, 2025 21:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,027 | 2:09.5 | 161 | 854 | 35 | 137 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 37 | 130 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 36 | 136 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 37 | 135 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 37 | 138 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 37 | 141 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 36 | 140 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 37 | 137 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 34 | 139 |
| 43:17.6 | 760 | 2:10.0 | 159 | 848 | 31 | 138 |
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Workout Graph
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