Paul Mander 42:19 SkiErg
10,022
Meters
42:19.5
Time
2:06.6
Pace
624
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 35 |
| Stroke Count | 1478 |
| Drag Factor | 81 |
October 22, 2025 19:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.5 | 10,022 | 2:06.6 | 172 | 892 | 35 | 148 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 35 | 135 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 34 | 141 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 34 | 144 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 35 | 148 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 35 | 151 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 35 | 152 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 35 | 152 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 37 | 155 |
| 42:19.5 | 546 | 2:07.7 | 168 | 877 | 35 | 154 |
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Workout Graph
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