Paul Mander 42:24 SkiErg
10,017
Meters
42:24.4
Time
2:07.0
Pace
623
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 36 |
| Stroke Count | 1553 |
| Drag Factor | 82 |
October 28, 2025 13:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,017 | 2:07.0 | 171 | 887 | 36 | 145 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 36 | 127 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 36 | 137 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 35 | 140 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 35 | 142 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 37 | 146 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 37 | 146 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 37 | 149 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 38 | 155 |
| 42:24.4 | 600 | 2:00.3 | 201 | 991 | 39 | 163 |
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Workout Graph
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