Paul Mander 41:47 SkiErg
10,024
Meters
41:47.1
Time
2:05.0
Pace
632
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 36 |
| Stroke Count | 1508 |
| Drag Factor | 83 |
November 03, 2025 19:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.1 | 10,024 | 2:05.0 | 179 | 915 | 632 | 36 | 142 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 36 | 128 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 35 | 137 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 35 | 140 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 35 | 140 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 36 | 143 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 36 | 148 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 37 | 146 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 38 | 151 |
| 41:47.1 | 434 | 2:03.3 | 186 | 941 | 27 | 37 | 151 |
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Workout Graph
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