Paul Mander 41:53 SkiErg
10,021
Meters
41:53.4
Time
2:05.4
Pace
631
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 35 |
| Stroke Count | 1501 |
| Drag Factor | 82 |
November 04, 2025 18:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.4 | 10,021 | 2:05.4 | 177 | 903 | 631 | 35 | 149 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 36 | 136 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 34 | 145 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 35 | 146 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 36 | 147 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 36 | 150 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 35 | 153 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 36 | 153 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 37 | 152 |
| 41:53.4 | 468 | 2:01.1 | 197 | 952 | 30 | 38 | 159 |
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Workout Graph
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