Paul Mander 50:32 SkiErg
12,018
Meters
50:32.7
Time
2:06.1
Pace
753
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 35 |
| Stroke Count | 1775 |
| Drag Factor | 81 |
November 12, 2025 19:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:32.7 | 12,018 | 2:06.1 | 174 | 899 | 753 | 35 | 144 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 35 | 131 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 34 | 140 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 35 | 146 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 36 | 143 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 36 | 148 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 36 | 151 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 37 | 149 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 36 | 151 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 37 | 152 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 31 | 141 |
| 50:32.7 | 115 | 2:22.1 | 122 | 719 | 6 | 26 | 140 |
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Workout Graph
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