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Paul Mander 1:04:07 SkiErg

15,523

Meters

1:04:07.6

Time

2:03.9

Pace

992

Calories

Average Watts184
Calories Per Hour932
Stroke Rate37
Stroke Count2405
Drag Factor84

November 25, 2025 19:07:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:07.6 15,523 2:03.9 184 932 992 37
5:00.0 1,210 2:03.9 184 932 77 37
10:00.0 1,199 2:05.1 179 915 76 37
15:00.0 1,207 2:04.2 182 927 77 37
20:00.0 1,195 2:05.5 177 909 75 37
25:00.0 1,215 2:03.4 186 940 78 36
30:00.0 1,213 2:03.6 185 936 78 37
35:00.0 1,222 2:02.7 189 951 79 37
40:00.0 1,219 2:03.0 188 946 78 38
45:00.0 1,213 2:03.6 185 936 78 38
50:00.0 1,212 2:03.7 185 935 77 39
55:00.0 1,213 2:03.6 185 936 78 39
1:00:00.0 1,213 2:03.6 185 936 78 39
1:04:07.6 993 2:04.6 181 921 63 38

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Workout Graph

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