Paul Mander 41:42 SkiErg

10,017

Meters

41:42.5

Time

2:04.9

Pace

634

Calories

Average Watts180
Calories Per Hour918
Stroke Rate36
Stroke Count1538
Drag Factor83

November 30, 2025 16:03:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.5 10,017 2:04.9 180 918 36
5:00.0 1,206 2:04.3 182 926 38
10:00.0 1,198 2:05.2 178 913 36
15:00.0 1,193 2:05.7 176 906 37
20:00.0 1,197 2:05.3 178 912 37
25:00.0 1,188 2:06.2 174 898 36
30:00.0 1,195 2:05.5 177 909 36
35:00.0 1,204 2:04.5 181 922 37
40:00.0 1,223 2:02.6 190 952 38
41:42.5 414 2:03.7 184 934 36

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Workout Graph

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