Paul Mander 1:13:41 SkiErg
17,524
Meters
1:13:41.5
Time
2:06.1
Pace
1096
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Stroke Count | 2743 |
| Drag Factor | 153 |
December 01, 2025 19:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:41.5 | 17,524 | 2:06.1 | 174 | 892 | 1096 | 36 | 146 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 918 | 153 | 37 | 141 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 37 | 145 |
| 30:00.0 | 2,362 | 2:07.0 | 171 | 876 | 146 | 36 | 144 |
| 40:00.0 | 2,396 | 2:05.2 | 178 | 906 | 151 | 37 | 149 |
| 50:00.0 | 2,356 | 2:07.3 | 170 | 876 | 146 | 37 | 144 |
| 1:00:00.0 | 2,356 | 2:07.3 | 170 | 876 | 146 | 37 | 147 |
| 1:10:00.0 | 2,373 | 2:06.4 | 173 | 888 | 148 | 37 | 151 |
| 1:13:41.5 | 863 | 2:08.3 | 166 | 861 | 53 | 36 | 149 |
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Workout Graph
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