Paul Mander 41:21 SkiErg
10,018
Meters
41:21.0
Time
2:03.8
Pace
640
Calories
80
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 36 |
| Stroke Count | 1505 |
| Drag Factor | 81 |
December 03, 2025 14:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.0 | 10,018 | 2:03.8 | 184 | 928 | 640 | 36 | 80 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 38 | 65 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 36 | |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 36 | |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 36 | |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 35 | 95 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 36 | |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 37 | |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 37 | |
| 41:21.0 | 315 | 2:08.5 | 165 | 844 | 19 | 35 |
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Workout Graph
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